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How much rest am I entitled to between work weeks?

Source review: 29 September 2026 Law of Quebec and Canada General information, not legal advice

In the United States? This answer is Québec and Canadian law. The US side of this site answers different questions, state by state: different law, and different coverage. Go to the US side

Short answer

In Quebec, workers covered by this standard are entitled to at least 32 consecutive hours of rest each week. The postponement rule is specific to farm work: with the farm worker's agreement, the employer may move that rest to the following week.

In detail

An ordinary employee's request does not create a general right to postpone weekly rest. CNESST identifies the exception for farm workers and explains that a postponed period must be added to the next week's rest, giving 64 consecutive hours.

Check the worker's coverage and actual duties: maintaining machinery on a farm, for example, is not automatically agricultural work. The weekly-rest requirement and the rules on refusing overtime are distinct; a calendar showing six consecutive workdays is not a complete analysis of every refusal right.

What to document

Keep posted schedules and actual start/end times across both weeks. For farm work, record the agricultural duties, any agreement to postpone rest and the consecutive hours of rest actually provided.

Put your facts in writing, free. Writing your version down early, keeping your documents dated and preparing your questions for a lawyer: the tool is there to document, never to advise.

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What this page is not

This is general legal information about the law of Quebec and Canada, dated and sourced. It is not legal advice, not a strategy, and not a prediction about the outcome of a case. In Quebec, only lawyers and notaries may give legal advice (Act respecting the Barreau du Québec, ss. 128 and 133). Laws and amounts change: the official source always prevails over us.